by Lana Johnston | Oct 12, 2024
Balancing care and connection is at the heart of nurturing meaningful relationships with aging loved ones. It involves honouring their needs while cherishing shared moments. As loved ones age, they may need more support. It’s easy to feel overwhelmed by...
by Lana Johnston | Oct 12, 2024
Empathy mastery. It’s a term that’s gaining traction, but what does it truly mean? It’s about truly connecting with someone on a deeper level, not just intellectually understanding what they’re going through. This goes beyond sympathy; it’s stepping...
by Lana Johnston | Feb 1, 2023
I saw a movie quote recently and it struck me – “home is not a place, home is a person”. It is people that give us the feeling of oneness that no physical entity ever has. Think of that feeling you get when someone wraps their arms around you and you know they...
by Lana Johnston | Feb 1, 2023
The pandemic has been a tough time for many, yet it’s given us an opportunity to pause and reflect on what really matters. Human connection is something that is critical for our emotional and mental wellbeing, yet we often take it for granted. Studies show that close...